Mon
2
Tue
3
Wed
4
Thu
5
Fri
6
Sat
7
Sun
8
4
Today
November 4
Recovery
Danny Borg
8:00 AM - 11:00 AM
Pad Work Session
Danny Borg
8:30 AM - 9:00 AM
Modern Striking
Danny Borg
9:15 AM - 10:15 AM
Recovery
Now
Danny Borg
11:00 AM - 2:00 PM
Recovery
Danny Borg
2:00 PM - 5:00 PM
Kids BJJ 6-9yrs
Danny Borg
3:45 PM - 4:25 PM
Kids BJJ 9-15yrs
Danny Borg
4:30 PM - 5:20 PM
Functional Fitness
Danny Borg
4:35 PM - 5:15 PM
Recovery
Danny Borg
5:00 PM - 8:00 PM
BJJ (Gi) Positional Sparring
Danny Borg
5:30 PM - 6:30 PM
Boxing All Levels
Danny Borg
6:00 PM - 7:00 PM
Modern Striking
Tahiwi Sellers
6:40 PM - 7:25 PM
5
Thursday
November 5
Recovery
Danny Borg
8:00 AM - 11:00 AM
BJJ (Gi & NoGi) Open Mat / Comp Prep
Danny Borg
8:30 AM - 9:00 AM
BJJ (NoGi) All Levels
Danny Borg
9:15 AM - 10:15 AM
Recovery
Danny Borg
11:00 AM - 2:00 PM
Recovery
Danny Borg
2:00 PM - 5:00 PM
Kids MMA Class (6-10)
Danny Borg
3:45 PM - 4:25 PM
Kids MMA Class (10-15)
Danny Borg
4:30 PM - 5:20 PM
Functional Fitness
Danny Borg
4:35 PM - 5:15 PM
Recovery
Danny Borg
5:00 PM - 8:00 PM
BJJ (NoGi) All Levels
Danny Borg
5:30 PM - 7:00 PM
MMA Advanced
Danny Borg
7:00 PM - 8:00 PM
6
Friday
November 6
Recovery
Danny Borg
8:00 AM - 11:00 AM
Pad Work Session
Danny Borg
8:30 AM - 9:00 AM
Modern Striking
Danny Borg
9:15 AM - 10:15 AM
Recovery
Danny Borg
11:00 AM - 2:00 PM
Recovery
Danny Borg
2:00 PM - 5:00 PM
Toddler BJJ 3-5yrs
Danny Borg
2:30 PM - 3:22 PM
Toddler BJJ 3-5yrs
Danny Borg
3:30 PM - 4:22 PM
First Responders Open Mat
Danny Borg
4:00 PM - 4:30 PM
Kids BJJ Comp Class No GI
Danny Borg
4:30 PM - 5:30 PM
Functional Fitness
Danny Borg
4:35 PM - 5:15 PM
Tang Soo Do
Loui Johnson
5:00 PM - 7:00 PM
Recovery
Danny Borg
5:00 PM - 8:00 PM
BJJ (Gi & NoGi) Open Mat
Danny Borg
5:30 PM - 6:30 PM
Boxing All Levels
Danny Borg
6:00 PM - 7:00 PM
7
Saturday
November 7
Recovery
Danny Borg
8:00 AM - 11:00 AM
Junior Judo
Ari Hoogland, Taren McAuley, Jeremy Hopton
8:00 AM - 9:00 AM
Judo
Ari Hoogland
9:00 AM - 10:20 AM
Tiny Tigers Karate
Loui Johnson
9:00 AM - 10:00 AM
BJJ (NoGi) Positional Sparring
Danny Borg
10:30 AM - 12:00 PM
Recovery
Danny Borg
11:00 AM - 2:00 PM
Fighters Class
Danny Borg
12:00 PM - 1:00 PM
8
Sunday
November 8
Women's Only BJJ & Self Defence
DANYELL MELVILLE
10:00 AM - 11:00 AM
9
Monday
November 9
No sessions
10
Tuesday
November 10
No sessions
11
Wednesday
November 11
No sessions
November 2026
Week beginning 2 Nov 2026
Today
Mon
2
Tue
3
Wed
4
Thu
5
Fri
6
Sat
7
Sun
8
1 AM
2 AM
3 AM
4 AM
5 AM
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
7 PM
8 PM
9 PM
10 PM
11 PM
Functional Fitness
Danny Borg
4:35 PM - 5:15 PM
Boxing All Levels
Danny Borg
6:00 PM - 7:00 PM
Modern Striking
Tahiwi Sellers
6:40 PM - 7:25 PM
Women's Only BJJ & Self Defence
DANYELL MELVILLE
6:40 PM - 7:25 PM
Pad Work Session
Danny Borg
8:30 AM - 9:00 AM
BJJ (Gi) Advanced Technique
Danny Borg
5:30 PM - 6:30 PM
Modern Striking
Danny Borg
9:15 AM - 10:15 AM
Recovery
Danny Borg
8:00 AM - 11:00 AM
Recovery
Danny Borg
11:00 AM - 2:00 PM
Recovery
Danny Borg
2:00 PM - 5:00 PM
Recovery
Danny Borg
5:00 PM - 8:00 PM
Toddler BJJ 3-5yrs
Danny Borg
10:40 AM - 11:20 AM
Kids BJJ 6-9 yrs
Danny Borg
3:45 PM - 4:25 PM
Kids BJJ 9-15yrs
Danny Borg
4:30 PM - 5:20 PM
BJJ All Levels
Danny Borg
5:30 AM - 6:30 AM
Functional Fitness
Danny Borg
4:35 PM - 5:15 PM
MMA All Levels
Danny Borg
6:30 PM - 7:30 PM
BJJ (Gi) All Levels
Danny Borg
9:15 AM - 10:15 AM
Judo
Ari Hoogland
5:30 PM - 6:30 PM
BJJ (Gi) Fundamentals
Jeremy Hopton
6:30 PM - 8:00 PM
Tang Soo Do
Loui Johnson
5:00 PM - 6:30 PM
Recovery
Danny Borg
8:00 AM - 11:00 AM
Recovery
Danny Borg
11:00 AM - 2:00 PM
Recovery
Danny Borg
2:00 PM - 5:00 PM
Recovery
Danny Borg
5:00 PM - 8:00 PM
BJJ (Gi & NoGi) Open Mat / Comp Prep
Danny Borg
8:30 AM - 9:00 AM
Kids MMA Class (6-10)
Danny Borg
3:45 PM - 4:25 PM
Kids MMA Class (10-15)
Danny Borg
4:30 PM - 5:20 PM
Functional Fitness
Danny Borg
4:35 PM - 5:15 PM
Boxing All Levels
Danny Borg
6:00 PM - 7:00 PM
Modern Striking
Tahiwi Sellers
6:40 PM - 7:25 PM
Pad Work Session
Danny Borg
8:30 AM - 9:00 AM
Modern Striking
Danny Borg
9:15 AM - 10:15 AM
Recovery
Danny Borg
8:00 AM - 11:00 AM
Recovery
Danny Borg
11:00 AM - 2:00 PM
Recovery
Danny Borg
2:00 PM - 5:00 PM
Recovery
Danny Borg
5:00 PM - 8:00 PM
Kids BJJ 9-15yrs
Danny Borg
4:30 PM - 5:20 PM
Kids BJJ 6-9yrs
Danny Borg
3:45 PM - 4:25 PM
BJJ (Gi) Positional Sparring
Danny Borg
5:30 PM - 6:30 PM
BJJ (NoGi) All Levels
Danny Borg
9:15 AM - 10:15 AM
Functional Fitness
Danny Borg
4:35 PM - 5:15 PM
MMA Advanced
Danny Borg
7:00 PM - 8:00 PM
BJJ (Gi & NoGi) Open Mat / Comp Prep
Danny Borg
8:30 AM - 9:00 AM
Recovery
Danny Borg
8:00 AM - 11:00 AM
Recovery
Danny Borg
11:00 AM - 2:00 PM
Recovery
Danny Borg
2:00 PM - 5:00 PM
Recovery
Danny Borg
5:00 PM - 8:00 PM
Kids MMA Class (6-10)
Danny Borg
3:45 PM - 4:25 PM
Kids MMA Class (10-15)
Danny Borg
4:30 PM - 5:20 PM
BJJ (NoGi) All Levels
Danny Borg
5:30 PM - 7:00 PM
First Responders Open Mat
Danny Borg
4:00 PM - 4:30 PM
Functional Fitness
Danny Borg
4:35 PM - 5:15 PM
Boxing All Levels
Danny Borg
6:00 PM - 7:00 PM
Tang Soo Do
Loui Johnson
5:00 PM - 7:00 PM
Kids BJJ Comp Class No GI
Danny Borg
4:30 PM - 5:30 PM
Pad Work Session
Danny Borg
8:30 AM - 9:00 AM
Modern Striking
Danny Borg
9:15 AM - 10:15 AM
Toddler BJJ 3-5yrs
Danny Borg
2:30 PM - 3:22 PM
Toddler BJJ 3-5yrs
Danny Borg
3:30 PM - 4:22 PM
Recovery
Danny Borg
8:00 AM - 11:00 AM
Recovery
Danny Borg
11:00 AM - 2:00 PM
Recovery
Danny Borg
2:00 PM - 5:00 PM
Recovery
Danny Borg
5:00 PM - 8:00 PM
BJJ (Gi & NoGi) Open Mat
Danny Borg
5:30 PM - 6:30 PM
Judo
Ari Hoogland
9:00 AM - 10:20 AM
Fighters Class
Danny Borg
12:00 PM - 1:00 PM
Tiny Tigers Karate
Loui Johnson
9:00 AM - 10:00 AM
Recovery
Danny Borg
8:00 AM - 11:00 AM
Recovery
Danny Borg
11:00 AM - 2:00 PM
Junior Judo
Ari Hoogland, Taren McAuley, Jeremy Hopton
8:00 AM - 9:00 AM
BJJ (NoGi) Positional Sparring
Danny Borg
10:30 AM - 12:00 PM
Women's Only BJJ & Self Defence
DANYELL MELVILLE
10:00 AM - 11:00 AM
November 2026
Week beginning 2 Nov 2026
Today
Mon
2
Tue
3
Wed
4
Thu
5
Fri
6
Sat
7
Sun
8
5 AM
BJJ All Levels
Danny Borg
5:30 AM - 6:30 AM
8 AM
Recovery
Danny Borg
8:00 AM - 11:00 AM
Pad Work Session
Danny Borg
8:30 AM - 9:00 AM
Recovery
Danny Borg
8:00 AM - 11:00 AM
BJJ (Gi & NoGi) Open Mat / Comp Prep
Danny Borg
8:30 AM - 9:00 AM
Recovery
Danny Borg
8:00 AM - 11:00 AM
Pad Work Session
Danny Borg
8:30 AM - 9:00 AM
Recovery
Danny Borg
8:00 AM - 11:00 AM
BJJ (Gi & NoGi) Open Mat / Comp Prep
Danny Borg
8:30 AM - 9:00 AM
Recovery
Danny Borg
8:00 AM - 11:00 AM
Pad Work Session
Danny Borg
8:30 AM - 9:00 AM
Recovery
Danny Borg
8:00 AM - 11:00 AM
Junior Judo
Ari Hoogland, Taren McAuley, Jeremy Hopton
8:00 AM - 9:00 AM
9 AM
Modern Striking
Danny Borg
9:15 AM - 10:15 AM
BJJ (Gi) All Levels
Danny Borg
9:15 AM - 10:15 AM
Modern Striking
Danny Borg
9:15 AM - 10:15 AM
BJJ (NoGi) All Levels
Danny Borg
9:15 AM - 10:15 AM
Modern Striking
Danny Borg
9:15 AM - 10:15 AM
Judo
Ari Hoogland
9:00 AM - 10:20 AM
Tiny Tigers Karate
Loui Johnson
9:00 AM - 10:00 AM
10 AM
Toddler BJJ 3-5yrs
Danny Borg
10:40 AM - 11:20 AM
BJJ (NoGi) Positional Sparring
Danny Borg
10:30 AM - 12:00 PM
Women's Only BJJ & Self Defence
DANYELL MELVILLE
10:00 AM - 11:00 AM
11 AM
Recovery
Danny Borg
11:00 AM - 2:00 PM
Recovery
Danny Borg
11:00 AM - 2:00 PM
Recovery
Danny Borg
11:00 AM - 2:00 PM
Recovery
Danny Borg
11:00 AM - 2:00 PM
Recovery
Danny Borg
11:00 AM - 2:00 PM
Recovery
Danny Borg
11:00 AM - 2:00 PM
12 PM
Fighters Class
Danny Borg
12:00 PM - 1:00 PM
2 PM
Recovery
Danny Borg
2:00 PM - 5:00 PM
Recovery
Danny Borg
2:00 PM - 5:00 PM
Recovery
Danny Borg
2:00 PM - 5:00 PM
Recovery
Danny Borg
2:00 PM - 5:00 PM
Recovery
Danny Borg
2:00 PM - 5:00 PM
Toddler BJJ 3-5yrs
Danny Borg
2:30 PM - 3:22 PM
3 PM
Kids BJJ 6-9 yrs
Danny Borg
3:45 PM - 4:25 PM
Kids MMA Class (6-10)
Danny Borg
3:45 PM - 4:25 PM
Kids BJJ 6-9yrs
Danny Borg
3:45 PM - 4:25 PM
Kids MMA Class (6-10)
Danny Borg
3:45 PM - 4:25 PM
Toddler BJJ 3-5yrs
Danny Borg
3:30 PM - 4:22 PM
4 PM
Kids BJJ 9-15yrs
Danny Borg
4:30 PM - 5:20 PM
Functional Fitness
Danny Borg
4:35 PM - 5:15 PM
Kids MMA Class (10-15)
Danny Borg
4:30 PM - 5:20 PM
Functional Fitness
Danny Borg
4:35 PM - 5:15 PM
Kids BJJ 9-15yrs
Danny Borg
4:30 PM - 5:20 PM
Functional Fitness
Danny Borg
4:35 PM - 5:15 PM
Kids MMA Class (10-15)
Danny Borg
4:30 PM - 5:20 PM
Functional Fitness
Danny Borg
4:35 PM - 5:15 PM
First Responders Open Mat
Danny Borg
4:00 PM - 4:30 PM
Kids BJJ Comp Class No GI
Danny Borg
4:30 PM - 5:30 PM
Functional Fitness
Danny Borg
4:35 PM - 5:15 PM
5 PM
Recovery
Danny Borg
5:00 PM - 8:00 PM
BJJ (Gi) Advanced Technique
Danny Borg
5:30 PM - 6:30 PM
Tang Soo Do
Loui Johnson
5:00 PM - 6:30 PM
Recovery
Danny Borg
5:00 PM - 8:00 PM
Judo
Ari Hoogland
5:30 PM - 6:30 PM
Recovery
Danny Borg
5:00 PM - 8:00 PM
BJJ (Gi) Positional Sparring
Danny Borg
5:30 PM - 6:30 PM
Recovery
Danny Borg
5:00 PM - 8:00 PM
BJJ (NoGi) All Levels
Danny Borg
5:30 PM - 7:00 PM
Tang Soo Do
Loui Johnson
5:00 PM - 7:00 PM
Recovery
Danny Borg
5:00 PM - 8:00 PM
BJJ (Gi & NoGi) Open Mat
Danny Borg
5:30 PM - 6:30 PM
6 PM
Boxing All Levels
Danny Borg
6:00 PM - 7:00 PM
Modern Striking
Tahiwi Sellers
6:40 PM - 7:25 PM
Women's Only BJJ & Self Defence
DANYELL MELVILLE
6:40 PM - 7:25 PM
MMA All Levels
Danny Borg
6:30 PM - 7:30 PM
BJJ (Gi) Fundamentals
Jeremy Hopton
6:30 PM - 8:00 PM
Boxing All Levels
Danny Borg
6:00 PM - 7:00 PM
Modern Striking
Tahiwi Sellers
6:40 PM - 7:25 PM
Boxing All Levels
Danny Borg
6:00 PM - 7:00 PM
7 PM
MMA Advanced
Danny Borg
7:00 PM - 8:00 PM